When it comes to manifestation, to quantum leap means to jump forward on your path, to leap ahead on your timeline a hell of a lot quicker than your current pace (without actually speeding up time – which is impossible, obvs).
Essentially it’s about receiving faster results using the power of your mind!
Throughout your life, you have been conditioned to believe you must take a certain path. Even if you have chosen that path and it’s not the ordinary path, it’s likely you’ve been programmed to believe that before you can run you must walk, that you must make $50K per year before you can make $500k per year, that before you get married you must be in a long-term relationship for X number of years, right?
But what if you could have it all much quicker? What if you were able to create your dream reality much quicker than the ‘ten years’ you’ve believed it should take.
What if it only took 10 months?
Or 10 weeks?
Or 10 days?
Why take the stairs when you can take the elevator? – that’s quantum leaping
How to Quantum Leap?
I believe that quantum leaping is possible (and how I have been able to quantum leap) by rewiring your brain to shift your reality.
You see, reality has not created your & your brain, your brain creates your reality! It creates where you are right now, where you want to be, and it also creates that big fat gap in between that makes you want to give up straight away because your goals feel so dam far into the future.
But you can choose to re-wire and re-write your reality, by choosing and changing your thoughts.
Your Current Reality
Every experience that we ever have is created by our brain, not necessarily the physical experience itself.
We’re constantly taking in information – from physical experiences, emotional experiences, from other people, from all the things around us – and every single experience creates a reaction, both consciously and unconsciously. Our brain stores away these reactions as memories and beliefs.
This is why two people can go through the exact same experience but have completely different realities.
Because how your brain perceives something is not always the accurate representation of what it is, but rather a story constructed by your brain based on your experiences.
It all comes down to your brain creating a reality based on your previous experiences, your beliefs, your likes and your dislikes.
Things That Affect Your Current Reality
- Stress, depression & other mental health issues
- Substances, such as alcohol, drugs etc.
- Beliefs that have been programmed into you through relatives, peers, stories, news/media etc
- Previous traumas
- Our expectations & fabrications – confabulation! Learn more about confabulation in my ‘Rewrite Your Story’ Masterclass
Your New Reality
So, can we create a new reality?
The short answer is YES.
I’m not kidding, my life over the past three years has dramatically changed. And I don’t think it’s all luck.
What changed was my perception of my reality. My beliefs. My mindset.
Because when you begin to see how your disempowering beliefs pull you away from living the life you want to live, rather than help you to move toward it, it gets easier and easier to shed them and replace them with new empowering beliefs.
5 Steps to Begin Your Quantum Leap
Here are 5 steps you can take TODAY towards your reality shift:
1.First, get clear on what it is you actually want. Not what other people want from you, or what is expected of you, but what do YOU deeply desire
2. Start challenging your beliefs. If you have a belief that you think is holding you back, then set yourself a challenge to go against it. I talk more about how you can do this in my ‘Rewrite Your Story’ Masterclass; a 60-minute deep dive into how to change your reality.
3. Next, create a vision for yourself, whether that’s scribbling it out on paper or designing a vision board, get clear! If it’s a board though, check out my free vision board course
4. Start reprogramming your beliefs and shifting your mindset through affirmations
5. Add a meditation or hypnosis to your morning or evening routine to attract your desired reality quicker
Finally, you don’t have to do it all alone, why not team up with a coach to help you fast-track to your goals & desires? I’m available for a coffee and a chat, use the calendar below to book a free call with me
Peace, Love & Gratitude
x Hannah x