Did you know that 95% of your mind is subconscious?
And that subconscious just loooooooves repetition! Right now, as you read these words, your brain is running hundreds of programmes, on repeat, in the background of your subconscious, like a freakin’ laptop.
Whilst you can’t access that 95% the same way you access the conscious mind, you CAN use it to manifest!
By creating a visual representation of your goal and repeatedly seeing it every day, you’re stimulating your brain to visualise your ideal life. This frequent visualisation then activates creative parts of your subconscious mind and tells your brain to notice opportunities, possibilities and new beliefs.
Here are my top 3 ways to visualise, all three of which I’ve used successfully…
Use your phone
Apparently, we look at our phones 150 times a day, sometimes we don’t even know we’re doing it. That’s 150 times your brain could be seeing processing your vision and subconsciously manifesting it. I share a personal example in a video featured in my free vision board course.
Manifest with music
Music has the ability to evoke powerful emotions within us. Choose a track that makes you feel reeeeally good but that no previous meaning to you. Listen to your track in the first 20 minutes of waking up, this is the best time for tapping into your subconscious. Close your eyes and begin visualising your desires to the music. Repeat daily.
The TedTalk Script
I did this a few years ago, and I ended up achieving two of my 5-year goals in 12 months! Imagine you’ve achieved all your goals and you’re doing a TedTalk. Write out your introduction, then either memorise it, and say it out loud every day whilst visualising being on that stage. Or record yourself saying it and listen on repeat each day.
Will you be trying any of these manifestation methods? Or do you have one you would like to add?