Fellow entrepreneur, I see you.
I see you putting in 110%.
I see you putting in the work behind the scenes.
I hear you, worrying that you’re doing too much.
And yet you can’t seem to put the brakes on.
Because you’re also thinking – am I doing enough?
I go through this a lot too. Being a female entrepreneur in today’s world can be overwhelming. And in these situations, I find EFT can be a big help
EFT Tapping for Healing Overwhelm
It allows me to stop, slow down, and tap through the energy. The energy that may have been hacked by my own crippling self-doubt, by good-old comparisonitis, or maybe even hacked and harmed by another human being – both intentionally and unintentionally.
EFT always hits the spot.
However, I recently began studying Reiki and WOW. This powerful energy healing is magic in the palm of your hands – literally!
Reiki for Overwhelm
I wasn’t planning to bring Reiki into my coaching & energy business just yet, probably not until I was officially certified. However, I couldn’t resist after having such a wonderful and heart-warming connection with this practice during a class.
Reiki practitioners use a technique called palm healing or hands-on healing through which universal energy is transferred through the palms of the practitioner to the client to encourage emotional or physical healing. I had such an intense but magical experience when very first practising it, I knew I had tapped into another wonderful technique to share with clients.
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Reiki & EFT Tapping for Healing Overwhelm
So after a few days of feeling overwhelmed and physically rundown (usually the Universes way of telling me to slow down) I decided to merge some of my new Reiki skills with EFT, and knowing that other entrepreneurs, biz-owners and busybodies out there might need it, I decided to film it and share it with you all.
I’ve chopped off the chatty bits, creating a video featuring just the reiki + tapping routine, but click here to watch the whole video.
Within my routine of mixing reiki + EFT tapping for healing overwhelm, I use traditional EFT. This is tapping through one negative statement and then switching it out for a positive statement, but before making the switcharoo, I magically create my own ball of positive energy to place within me using the palm healing I have learnt through reiki.
IT’S SO FREAKIN POWERFUL.
If you’re currently feeling overwhelmed, give this little reiki + EFT tapping for healing overwhelm routine a try. I really believe it will help you shift overwhelming energy and give you the power to replace it with a new vibrant confident energy.